Matt's Newsletter

I couldn't come up with a better name for this. Things I'm thinking about, things I find on the Internet that are possibly helpful/useful. Mental health ideas and insights.

Overcoming anxiety.

Overcoming anxiety.

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"Reclaiming curiosity, humility, and pleasure"

"Reclaiming curiosity, humility, and pleasure"

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Linus Ullmark and mental health.

Linus Ullmark and mental health.

Seeking support shows strength.

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The holidays can be difficult.

The holidays can be difficult.

Here's a few ways to help out -

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Report Finds That Leading Chatbots Are a Disaster for Teens Facing Mental Health Struggles.

Report Finds That Leading Chatbots Are a Disaster for Teens Facing Mental Health Struggles.

“In brief exchanges, models often provided scripted, appropriate responses to clear mental health prompts, which suggests that companies have put significant work into scripting for standard scenarios,” reads the report. “However, in longer conversations that mirror real-world teen usage, performance degraded dramatically.”

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Wind the clocks.

Wind the clocks.

A letter from long ago.

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Parenting and social media.

Parenting and social media.

Algorithms!

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Northeast Public Health Collaborative.

Northeast Public Health Collaborative.

Local governance.

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AI in therapy.

AI in therapy.

How can this even be real?

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Signal for help.

Signal for help.

A one-handed sign to get help when speaking up could be dangerous.

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