Overcoming anxiety.

"Reclaiming curiosity, humility, and pleasure"

Linus Ullmark and mental health.

Seeking support shows strength.

The holidays can be difficult.

Here's a few ways to help out -

Report Finds That Leading Chatbots Are a Disaster for Teens Facing Mental Health Struggles.

“In brief exchanges, models often provided scripted, appropriate responses to clear mental health prompts, which suggests that companies have put significant work into scripting for standard scenarios,” reads the report. “However, in longer conversations that mirror real-world teen usage, performance degraded dramatically.”

Wind the clocks.

A letter from long ago.

Parenting and social media.

Algorithms!

Northeast Public Health Collaborative.

Local governance.

AI in therapy.

How can this even be real?

Signal for help.

A one-handed sign to get help when speaking up could be dangerous.